Skip to Videos All | Daily Gratitude: 7-day Meditation Program | 30 Day of Yoga | Gratitude Meditation: Embracing the Elements Mountain Pose (Tadasana) Child’s Pose (Balasana) Cat-Cow Pose (Marjaryasana–Bitilasana) Plank (Phalakasana) Chaturanga Dandasana Cobra Pose (Bhujangasana) Downward Facing Dog (Adho Mukha Svanasana) Forward Fold (Uttanasana + Paschimottanasana) 🙃 Chair Pose (Utkatasana) Warrior I (Vīrabhadrāsana I) Warrior II (Vīrabhadrāsana II) Warrior III (Virabhadrasana III) Extended Side Angle (Utthita Parsvakonasana) Triangle Pose (Trikonasana) Half Moon (Ardha Chandrasana) Dancer Pose (Natarajasana) Tree Pose (Vrksasana) Side Plank (Vasisthasana) Headstand (Sirsasana) Crow (Bakasana) Handstand (Adho Mukha Vrksasana) Camel Pose (Ustrasana)