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  • All |
  • Daily Gratitude: 7-day Meditation Program |
  • 30 Day of Yoga |
  • Gratitude Meditation: Embracing the Elements

    Gratitude Meditation: Embracing the Elements

  • Mountain Pose (Tadasana)

    Mountain Pose (Tadasana)

  • Child’s Pose (Balasana)

    Child’s Pose (Balasana)

  • Cat-Cow Pose (Marjaryasana–Bitilasana)

    Cat-Cow Pose (Marjaryasana–Bitilasana)

  • Plank (Phalakasana)

    Plank (Phalakasana)

  • Chaturanga Dandasana

    Chaturanga Dandasana

  • Cobra Pose (Bhujangasana)

    Cobra Pose (Bhujangasana)

  • Downward Facing Dog (Adho Mukha Svanasana)

    Downward Facing Dog (Adho Mukha Svanasana)

  • Forward Fold (Uttanasana + Paschimottanasana) 🙃

    Forward Fold (Uttanasana + Paschimottanasana) 🙃

  • Chair Pose (Utkatasana)

    Chair Pose (Utkatasana)

  • Warrior I (Vīrabhadrāsana I)

    Warrior I (Vīrabhadrāsana I)

  • Warrior II  (Vīrabhadrāsana II)

    Warrior II (Vīrabhadrāsana II)

  • Warrior III (Virabhadrasana III)

    Warrior III (Virabhadrasana III)

  • Extended Side Angle (Utthita Parsvakonasana)

    Extended Side Angle (Utthita Parsvakonasana)

  • Triangle Pose (Trikonasana)

    Triangle Pose (Trikonasana)

  • Half Moon (Ardha Chandrasana)

    Half Moon (Ardha Chandrasana)

  • Dancer Pose (Natarajasana)

    Dancer Pose (Natarajasana)

  • Tree Pose (Vrksasana)

    Tree Pose (Vrksasana)

  • Side Plank (Vasisthasana)

    Side Plank (Vasisthasana)

  • Headstand (Sirsasana)

    Headstand (Sirsasana)

  • Crow (Bakasana)

    Crow (Bakasana)

  • Handstand  (Adho Mukha Vrksasana)

    Handstand (Adho Mukha Vrksasana)

  • Camel Pose (Ustrasana)

    Camel Pose (Ustrasana)

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