DAY 4 - Path to Progression 25 - Season Shifts Walking Challenge with Trainer Alexis

Path to Progression 25 is a focused 25-minute class designed to help you move forward with intention and confidence. Through structured, progressive intervals, you’ll build strength, stamina, and efficiency—one step at a time. This class is perfect for dialing in your form, challenging yourself at a manageable pace, and reinforcing consistency without overwhelm. No matter where you’re starting, this is your path to steady progress and lasting results.