Throat - Speak from Strength Walk 25

Strengthen your voice and your stamina in this empowering Throat Chakra walk. After a brief warmup, you’ll step into two long walking segments—one at a fast pace and one pushing to your max—designed to build endurance and fortify your inner and outer expression. This class invites you to move with clarity, confidence, and purpose as you tap into your truth and speak (or stride!) from strength. You’ve got this—loud and clear.