Heart - Expansion Walk 25

Feel your heartbeat and your energy rise as we activate the Heart Chakra in this powerful Tabata-style walk. Through a series of high-energy intervals, you’ll build cardiovascular strength while opening your heart space—physically and energetically. This class is all about expanding your capacity for compassion, joy, and connection while getting a seriously effective workout. Bring your courage, your breath, and your full presence—you’re going to feel this one in the best way.