Root - Awakening Walk 25

Step into stability and strength as we focus on the Root Chakra, your foundation for feeling grounded, safe, and supported. In this invigorating 25-minute Ramp It Up walk, we’ll start steady and build power, helping you connect with the earth beneath your feet and your own inner resilience. Through intentional pacing and mindful awareness, you’ll awaken your sense of security, release tension, and plant yourself firmly in the present moment. Get ready to walk tall, rooted, and unshakable.