Rock Your Chakras Walk 25

Get ready to kick off our Walk Your Chakras 8-day challenge with a vibrant full-system activation! In this energizing 25-minute speed walk, we’ll introduce the chakra system—your body’s seven energy centers—and explore how movement can help bring them into balance. We’ll touch on each chakra from root to crown, giving you a preview of the days ahead, where we’ll dive deeper into each one. This is your chance to awaken your whole energy system, boost your mood, and stride into the week feeling aligned and unstoppable.