DAY 7 - Wellness Wednesday Walk 25

Written By The Next Fitness Thing

As we guide you through this 25-minute walk (reaching an intensity peak mid-class), we'll discuss tuning into your body, mind, and spirit to keep you on track for wellness as the holidays approach.

10:00 am with Trainer Alexis
5:00 pm with Trainer Mary Beth

The Next Fitness Thing https://www.thenextfitnessthing.com
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DAY 6 - Tune In Tuesday Walk 25