DAY 6 - Tune In Tuesday Walk 25

Written By The Next Fitness Thing

As we guide you through this 25-minute walk (reaching an intensity peak mid-class), we'll discuss tuning into your body, mind, and spirit to keep you on track for wellness as the holidays approach.

10:00 am with Trainer Kathy
5:00 pm with Trainer Alexis

The Next Fitness Thing https://www.thenextfitnessthing.com
Previous

DAY 7 - Wellness Wednesday Walk 25
Next

DAY 5 - Mindful Monday Walk 25