Day 10: Spooky Sprints 25 - Trick or Trot Walking Challenge

Written By The Next Fitness Thing

You've got the (cardio) power! This 25-minute interval class alternates between pedal-to-the-metal faster intervals and easier recovery ones. Increase your speed and see what your body and mind are made of!

10:00 am with Trainer Alexis
5:00 pm with Trainer Alexis

The Next Fitness Thing https://www.thenextfitnessthing.com
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Day 11: Truth or Dare Walk 25 - Trick or Trot Walking Challenge
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Day 9: Skeleton Stride 25 - Trick or Trot Walking Challenge