DESCRIPTION:  

In today's session, we'll explore the art of dreaming our goals into reality. By creating space for our minds to dream and clearing our thoughts repeatedly, we can unlock our imagination and visualize our desired outcomes. Prioritizing self-care through dedicated morning quiet time fosters a non-negotiable practice that nurtures our future selves and aligns us with our aspirations. With our dreams in mind, we'll move towards our goals with intention, leveraging our visions to guide our actions and manifest our dreams into tangible achievements.

• Reminders for today:

• Schedule 

• your monthly accountability call

• Your 1:1 Private Training Sessions

• Join the group mentorship

• Do something in the app

• Have you done your movement assessment?