DESCRIPTION:  

In today’s world, it’s easy to fall into the trap of comparing ourselves to others, especially when we see their fitness achievements online. But comparison can undermine our self-worth and hinder our progress. Listen in as Alexis gives you advice on how to focus on *your* journey and to let go of all that isn’t important to that journey.

Reminders for today:

• Schedule 

• your monthly accountability call

• Your 1:1 Private Training Sessions

• Join the group mentorship

• Do something in the app

• Have you done your movement assessment?