Day 43

Avoid Comparison Traps

WITH:  Alexis Craig

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In today’s world, it’s easy to fall into the trap of comparing ourselves to others, especially when we see their fitness achievements online. But comparison can undermine our self-worth and hinder our progress. Listen in as Alexis gives you advice on how to focus on *your* journey and to let go of all that isn’t important to that journey.

Reminder for today: