Day 36 -

Build a supportive fitness community

WITH:  Alexis Craig

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DESCRIPTION:  

  • Building a fitness community can significantly boost your motivation and sense of belonging. It's not just about working out; it's about connecting with others who share your goals. Alexis offers up some options for you to find your “tribe” of like-minded, supportive people who want - just like you - to live healthier lives.

Reminders for today:

  • Schedule 

    • your monthly accountability call

    • Your 1:1 Private Training Sessions

    • Join the group mentorship

  • Do something in the app

  • Have you done your movement assessment?