Your fitness journey isn’t a straight line—it evolves just like you do. Today, Alexis Craig guides you through reassessing your goals to ensure they still challenge and inspire you.

Maybe your goal needs refining, maybe it’s time to adjust expectations, or maybe you need to reconnect with your original intention. Whatever the case, now is the perfect time to check in, recalibrate, and move forward with clarity.

Reminders for today:

• Write down your goals and recommit to what feels right for you now.