TNFT MEMBERS: enter promo code "member" at checkout for your members' discount
TNFT MEMBERS: enter promo code "member" at checkout for your members' discount
Teammates love
THE NEXT FITNESS THING
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Unlike so many fitness platforms, The Next Fitness Thing focuses on bringing joy and sustainable habits to your life, and it encourages you to find what is healthy for you. There's so much focus on being kind to yourself and to being well - more than just the number on a scale.
- Kacey S.
Atlanta, GA -
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It is so easy to do anytime and any place. I even work out while on vacation. You can do a 10 minute class or a longer one just depends on how you feel that day. I love the face to face with the instructors and how they are so supportive on my and everyones health journey. TNFT workouts are what you make of them and that is how your work out journey to health should be.
- Andrea
Bartlett, Illinois -
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The Next Fitness Thing has helped me in so many ways. They have taught me how to approach fitness and movement in a healthy way without overworking myself. They have also taught me how important stretching is for your body and how to listen to my body. They keep me motivated to stay consistent.
- Billie
New Orleans, LA
Classes in this challenge
TUESDAYS
🧘🏻♀️🪷 B2 Yoga Basics: Inner Child
This 25-minute Back to Yoga Basics class breaks down foundational yoga poses of cat/cow and childs pose and their variations. Let's get stretchy!
🪷Bring your mat along with a bolster and blocks if you have them available.🪷
🧘🏻♀️🪷 Back to Yoga Basics: Fold It
This 25-minute Back to Yoga Basics class breaks down foundational yoga folding poses and the variations. Let's get stretchy!
🪷Bring your mat along with a block if you have one available.🪷
🧘🏻♀️🪷 B2 Yoga Basics: Open Heart
This 25-minute Back to Yoga Basics class breaks down foundational heart opening yoga poses of bridge, baby cobra and camel and their variations. Let's get stretchy!
🪷Bring your mat along with two blocks if you have them available.🪷
🧘🏻♀️🪷 B2 Yoga Basics: Get Twisty
This 25-minute Back to Yoga Basics class breaks down foundational yoga twisting poses and the variations. Let's get stretchy!
🪷Bring your mat along with a yoga strap or belt and a block if you have one available.🪷
THURSDAYS
🧘🏻♀️🪷 B2 Yoga Basics: Plank It
This 25-minute Back to Yoga Basics class breaks down foundational yoga poses of tabletop and planks and their variations. Let's get stretchy!
🪷Bring your mat 🪷
🧘🏻♀️🪷B2 Yoga Basics: Lungetastic
This 25-minute Back to Yoga Basics class breaks down foundational yoga lunge poses and their variations. Let's get stretchy!
🪷Bring your mat.🪷
🧘🏻♀️🪷 B2 Yoga Basics:4 the Birds
This 25-minute Back to Yoga Basics class breaks down foundational variations of yogas pigeon pose. Let's get stretchy!
🪷Bring your mat along with a bolster and a block if you have one available.🪷
🧘🏻♀️🪷 B2 Yoga Basics: Go Wide!
This 25-minute Back to Yoga Basics class breaks down foundational yoga pose of wide leg forward fold and it's variations. Let's get stretchy!
🪷Bring your mat along with a block if you have one available.🪷
These classes can be taken LIVE and replays will be available as well.
We begin on Monday, June 4th and will end on June 27th.
TNFT MEMBERS: enter promo code "member" at checkout for your members' discount