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Teammates love
The Next Fitness Thing

  • Being encouraged to rest, do some strength, and stretch really made this a great 5K challenge.

    - Eydie C.
    Glenview, IL

  • It provides a great community, encouraging coaches, and I feel like I’m working out with others.

    - Jasmine H.
    Texarkana, AR

  • This platform has helped me to be more consistent with an exercise program. I have never been able to stay with anything before finding TNFT.

    - Carol M.
    Whitehouse Station, NJ

Classes in this challenge

MONDAYS:

🏃🏾‍♀️🏃🏽 Monday Mindshift Walk 25

Start your week on the "right foot" in this 25-minute class as you perform two 10-minute fast segments with a brief recovery between them. We turn our focus inward with a Teammate community discussion focusing on how to improve and maintain our mental well-being.

TUESDAYS:

🏃🏾‍♀️🏃🏽 Cardio Community Walk 25

As you perform four 5-minute fast segments with a brief recovery between them, our mental wellness discussion centers on an atmosphere of positivity.

WEDNESDAYS:

🏃🏾‍♀️🏃🏽 Rhyming Ramble 25

A fun 25-minute game class! As you move at your cardio pace of choice, we'll play a rhyming word game that's sure to keep you guessing.

THURSDAYS:

🏃🏾‍♀️🏃🏽 Max Intervals Walk 25

You have six max-paced intervals to work through in this class, with a minute of medium-paced recovery time between them. As you persevere with your cardio, we'll discuss ways to keep your head up with your mental outlook as well.

These classes can be taken LIVE throughout the day and replays will be available as well.

We begin on Monday, May 20th and will end on Thursday, June 6th.

TERMS AND CONDITIONS

  • One entry per person.

  • Entrant must be over 18 years of age.

  • Shipping of prize only available to US locations.

  • Entrant must register for and participate in the Step Up for Mental Health Walking Challenge to be eligible.

  • Entrant need not be an annual or monthly member of The Next Fitness Thing.

  • Deadline for scorecard submission is Sunday, June 9, 2024 at 11:59pm PDT.

  • In the event of a tie, winner will be chosen by random drawing.

  • Entrant assumes all liabilities and agrees to hold The Next Fitness Thing and its associates harmless from any losses or injuries related to this program.