Kristine Henning

TNFT Team Leader & Fitness Enthusiast

Kristine is a fitness enthusiast from Newnan, Georgia, who believes that movement has the power to transform not only the body, but also the mind and soul. With a background in engineering and a lifelong passion for staying active, she's currently working toward her water aerobics certification while sharing her love of bodyweight movement and functional fitness. Her philosophy is rooted in community, consistency, and the belief that every small step forward matters.

Although she's just beginning her journey as a fitness instructor, Kristine brings decades of personal experience to her coaching. From playing soccer, basketball, and softball as a kid to completing an incredible 15 marathons as an adult, movement has always been a central part of her life. Her path to fitness instruction actually began more than 20 years ago when she considered returning to school for a fitness degree during the aviation industry's downturn after 9/11. While life led her to a successful career working with airplanes, that dream never faded. Now, as she looks toward retirement, she's finally following her passion and doing what she's always wanted to do—helping others discover the joy of movement.

Kristine's goal is simple: to help people realize they are capable of more than they think. She wants every participant to leave her classes feeling empowered, uplifted, and confident enough to take on whatever challenge comes next. Her favorite reminder, "Do a little more each day than you think you possibly can," carried her through 15 marathons and continues to inspire her approach to wellness. She believes fitness isn't about perfection—it's about taking one step at a time and celebrating every victory along the way.

What makes Kristine especially relatable is that she doesn't pretend to have it all figured out. She understands what it's like to struggle with confidence and body image, even while feeling strong and capable on the inside. Her message is one of compassion, perseverance, and meeting people exactly where they are. Whether she's cheering someone through their first workout, talking baseball, or planning her next adventure, Kristine brings authenticity, encouragement, and a genuine love for helping others become the very best version of themselves.