Attitude of Gratitude

Walking Challenge

We give thanks to our TNFT Teammates for all of your support, and we invite you to practice gratitude in your life too. All classes in this 3-week challenge are 25 minutes and run Monday thru Thursday - some are tough and others are low-key, but all will focus on acknowledging the positive things in your life.

All levels are welcome!

workouts in this challenge:

Mindful Monday Walk 25

In this no-pressure, pace-of-your-choice 25-minute walk, we'll provide you with the knowledge to help you focus on all of the things - big and small - that you have to be grateful for.


Tune in TuesDAY Walk 25

As we guide you through this 25-minute Pyramid Walk (reaching a peak mid-class), we'll discuss tuning into your body, mind, and spirit to keep you on track for wellness as the holidays approach.


Wellness Wednesday Walk 25

As you move your body in this 25-minute Endurance Walk class, our discussion centers around your thoughts and emotions as the holidays draw near.

Thankful Thursday Walk 25

This 25-minute no-goal walk is all about expressing our gratitude! Join your community and share what you're grateful for in your life.

thANKSGIVING DAY - November 28
Turkey Trot 55

Get your move on before you sit down to enjoy your Thanksgiving! This 25-minute event is appropriate for all fitness levels and all cardio paces, and we invite you to bring your family and holiday guests for the fun.

meet the walking trainers

Teammates love
TNFT's Training Programs

  • I know I can count on a trainer to encourage me throughout the session, team members from across the country working out with me, and I feed off the energy from the classes.

    - Sharon B.
    Lancaster, CA

  • It provides a great community, encouraging coaches, and I feel like I’m working out with others.

    - Jasmine H.
    Texarkana, AR

  • This platform has helped me to be more consistent with an exercise program. I have never been able to stay with anything before finding TNFT.

    - Carol M.
    Whitehouse Station, NJ