Find Your Movement. Find Your People. Find Your Fit.
Why Find Your Fit?
Free to join • Live workouts • Beginner-friendly
The best workout isn't the hardest one.
It's the one you'll actually come back to.
Find Your Fit helps you explore different ways to move, build consistency, and discover what feels best for your body and your lifestyle.
What You'll Experience
Each week, every workout is connected by a common theme. You'll experience that theme through strength, TRX, walking, Pilates, and yoga so you can build a well-rounded fitness routine while enjoying a different way to move each day.
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Build muscle and confidence.
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Move better through balance, stability, and functional movement.
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Improve heart health and endurance.
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Strengthen your core and improve posture.
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Recover, stretch, and move with greater ease.
Every Week Has a Focus
FOUNDATION
Start with the fundamentals. Foundation Week focuses on building strength, confidence, and movement skills that create a solid base for everything that follows.
BALANCE
Develop stability, coordination, and control through workouts that challenge your balance and help you move more confidently in everyday life.
CORE
Build strength from the center of your body. Core Week improves stability, posture, and functional strength that supports every movement you make.
MOBILITY
Improve the way your body moves by increasing flexibility, joint mobility, and recovery so you can feel stronger, looser, and ready for what's next.
Every Workout. One Common Goal.
One theme. Five different ways to experience it.
Each weekday you'll approach the week's focus through a different style of movement, giving your body variety while reinforcing the same goal. By the end of the week, you'll have strengthened that skill from multiple angles, helping you build a well-rounded routine that's effective, enjoyable, and sustainable.
There's something different about showing up live.
You don't have to exercise alone.
You'll have a coach encouraging you, a community moving alongside you, and a reason to keep coming back.
Even if you can't make every class live, you'll always know you're part of something bigger.
Meet Alexis
Alexis Craig is the Founder and CEO of The Next Fitness Thing, a certified fitness trainer, yoga teacher, and lifelong advocate for making movement accessible, enjoyable, and sustainable.
Inspired by watching her brother regain the ability to walk after a life-changing accident, Alexis believes that movement has the power to transform lives. Through Find Your Fit, she invites you to explore different ways to move, discover what feels best for your body, and build a routine you'll look forward to returning to.
When she's not teaching, Alexis enjoys homesteading, snowboarding, mountain biking, paddleboarding, and spending time outdoors. Above all, she believes that real change happens when we're supported by a welcoming community—and she'd love for you to be part of it.