Fall Equinox

🌗 Celebrate the Fall Equinox with TNFT

As summer fades and autumn begins, we are invited into a moment of balance — the Fall Equinox, when day and night stand in equal measure. It’s a powerful reminder of harmony, transition, and new beginnings. This September, we’re gathering together in community to honor this shift through mindful movement and connection.

Join us on Sunday, September 21 at 7 AM PT for a free online community event with The Next Fitness Thing (TNFT). Together, we’ll breathe, stretch, and move with intention as we celebrate the turning of the seasons.

🌿 What to Expect

Our time together will flow through two parts, designed to meet you where you are:

  • 7:00 AM PT – Fall Equinox Yoga (25 minutes)
    Begin the morning with a grounding yoga flow to connect body, breath, and energy. This practice will help you root into the present moment while inviting in balance, clarity, and renewal.

  • 7:30 AM PT – Fall Equinox Walk (25 minutes)
    Step into the new season with a mindful walk. Join live and walk with the community, or take it at your own pace wherever you are. Whether you’re indoors on a treadmill or outdoors under the changing sky, this walk is an opportunity to move with intention and reflect on the season ahead.

✨ Why Join

  • Experience the energy of the Equinox through movement and mindfulness

  • Connect with a supportive community from all around the world

  • Enjoy a free, come-as-you-are gathering — no membership required

  • Choose your flow: do yoga, walk, or both!

💫 An Invitation to Pause and Align

The Fall Equinox reminds us that life is about balance — light and dark, effort and rest, letting go and welcoming in. This special gathering is a chance to honor that balance within yourself, to ground into your body, and to carry a sense of harmony into the season ahead.

This event is open to everyone, no matter your fitness level or experience with yoga or walking. All you need is a space to move and a willingness to show up for yourself and your community.

👉 Save your spot and join us Sunday, September 21 at 7 AM PT. Let’s step into the season together.