Yin Yoga 40

Written By The Next Fitness Thing

Yin Yoga 40
with Trainer Kacey

Join Kacey to fight the Sunday Scaries with 40 minutes of gentle yin yoga. Bring your coziest blankets, blocks, and bolsters/pillows to help you relax as we hold poses for 3-7 minutes to target your body's connective tissues.

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