DAY 2 - 3 Peaks Walk

Written By The Next Fitness Thing

You're once, twice, three times a race walker - and your heart, lungs, and sweat glands are gonna feel this class! It's 25 minutes that challenges you to three max-paced intervals, with recovery in between each.

10:00 am with Trainer Kathy
5:00 pm with Trainer Alexis

The Next Fitness Thing https://www.thenextfitnessthing.com
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DAY 3 - Rhyming Ramble 25
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DAY 1 - Speed Walk 25