Time to go the distance! Treat this 40-minute long-haul cardio class as if it were your final event - each weekend session helps you tap into your starting line mindset, with the intention to increase your speed from week to week.
Time to go the distance! Treat this 40-minute long-haul cardio class as if it were your final event - each weekend session helps you tap into your starting line mindset, with the intention to increase your speed from week to week.
