Own Your Resilience Walk 25

Written By The Next Fitness Thing

Your cardio task is to adapt to ever-increasing paces over 25 minutes, as our in-class discussion focuses on enhancing your adaptability to roll with whatever changes life throws at you.

10:00 am with Trainer Alexis
5:00 pm with Trainer Mary Beth

The Next Fitness Thing https://www.thenextfitnessthing.com
Previous

Own Your Freedom Walk 25
Next

Own Your Power 25