Starfighter Stride 25

Written By The Next Fitness Thing

May The 4tH be with you

Your week blasts off with fast cardio intervals that get shorter as class progresses, so try to go harder as those lengths decrease. Save some fuel in your tank for the finish - you'll need it!

10:00 am with Trainer Alexis
5:00 pm with Trainer Alexis

The Next Fitness Thing https://www.thenextfitnessthing.com
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Punch, Kick & Lift 25
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Combo Commotion 25