Week 4 - LIIT Sweet Slow Stretch 25

Written By The Next Fitness Thing

Blaze & Inferno level

As a bonus for our Get It LIIT premium Teammates, we offer this lovely gentle stretch class. Please bring your mat - we hope you enjoy this gift of quality time for yourself!
11:00 am with Trainer Mary Beth

The Next Fitness Thing https://www.thenextfitnessthing.com
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Day 8 - Feel the Beat 25
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Day 7 - Endurance Cardio 40