DAY 9 - Mindful Monday Walk 25

Written By The Next Fitness Thing

In this no-pressure, pace-of-your-choice 25-minute walk, we'll provide you with the knowledge to help you focus on all of the things - big and small - that you have to be grateful for.

10:00 am with Trainer Alexis
5:00 pm with Trainer Mary Beth

The Next Fitness Thing https://www.thenextfitnessthing.com
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Firekeeper's Daughter