Day 8: Wicked Walk 25 - Trick or Trot Walking Challenge

Written By The Next Fitness Thing

You'll really accelerate your cardio burn in this 25-minute class. Start off slowly and pick up speed in each segment until we peak at the end and then cool it down. Pace yourself, don't waste yourself!

10:00 am with Trainer Alexis
5:00 pm with Trainer Alexis

The Next Fitness Thing https://www.thenextfitnessthing.com
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Day 7: Truth or Dare Walk 25 - Trick or Trot Walking Challenge