DAY 1 - Mindful Monday Walk 25

Written By The Next Fitness Thing

In this no-pressure, pace-of-your-choice 25-minute walk, we'll provide you with the knowledge to help you focus on all of the things - big and small - that you have to be grateful for.

10:00 am with Trainer Alexis
5:00 pm with Trainer Mary Beth

The Next Fitness Thing https://www.thenextfitnessthing.com
Previous

DAY 2 - Tune In Tuesday Walk 25
Next

Episode 43: the Next Fitness Thing Show