30 Days of Yoga poses

Celebrate International Yoga Day with our 30 Days of Yoga Poses Challenge! Each day, you’ll strike a new pose, post it on Instagram or Facebook, and tag @thenextfitnessthing to stay in the flow. Complete all 30 days and submit your scorecard for a chance to win a free 1:1 yoga session with a TNFT yoga teacher! 🧘‍♀️✨

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30 Days of Yoga poses